Video  Finder
Getting Fit for Business
This title is part of the Learning a la Carte Series
Duration: 13 minutes
Synopsis

In this video, learn how new research on aging shows that poor diet and exercise contribute to low fitness, low energy and poor mental alertness. A medically qualified expert shares specific advice on how to make lasting changes.

This program features psychologist Peter Quarry, interviewing Dr Sandi Vinson Bromberger from Dietworks, Australia.

Dr Sandi Vinson Bromberger is Medical Director of the Como Diagnostic Clinic. She specializes in weight management, nutritional medicine and women's health.

Dr Vinson Bromberger developed a complete food management, exercise, lifestyle and vitamin program achieving remarkable results for men and women of all ages.

Sandi is one of Australia's leading practitioners in Bio-Identical Hormone Replacement Therapy, Vitamin & Anti-Oxidant therapy and preventative medicine through encouraging lifestyle changes especially the incorporation of exercise into the daily routine.

Key Learning Points
  • what is 'corporate degeneration'?
  • understanding the aging process
  • turning your body into a 'fat burning engine'
  • why drinking 12 glasses of water a day is essential
  • exercise recommendations
  • realistic advice to make lasting change
Package Description
DVD
Recommended Audiences
  • Executives
  • Managers
  • All staff
Distributed in the following format(s)
  • DVD
Available in the following language(s)
  • English
Media Type
 Video Recording
Presentation Style
  • Interview
STOCK CODE
LALC19
Published
Melbourne
Filming location
Australia
Release year
1998
Remastered year
2006
Copyright owner
ClickView
Publisher
Seven Dimensions