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Search Results For: "stress"
Quick Search has found more than 20 results for the term "stress". You may wish to provide a more specific search term. For example, if you provided the term "change", you could try "change management" or "change resistance"
Title & Format	Price	Description

Switch On - Caring from the Series: Switch On Series		Switch on Caring shows you can develop positive caring thinking patterns and behaviors. People in the caring professi... More...

Getting Motivated		An animated series developed by psychologist Eve Ash to help people get motivated. Learn how to create a positive min... More...

Manage overload and relieve stress from the Series: Skills for Me		Manage Overload and Relieve Stress is a course to help people struggling with issues of stress, anxiety and overload ... More...

Manage overload and relieve stress from the Series: Skills for Me		Manage Overload and Relieve Stress is a course to help people struggling with issues of stress, anxiety and overload ... More...

SNAP out of it! from the Series: 2 Minutes To Success Series		SNAP out of it! that explains how we can all have bad or frustrating days, and get upset or feel overwhelmed. Dealing... More...

4 Ways to Take Back Control from the Series: Insights and Strategies Series		This course, 4 Ways to Take Back Control, provides powerful strategies to tackle the unsettled feelings resulting fro... More...

Assess your level of control		There's a lot of generalized anxiety experienced by people at any age. How can someone know if they are in control or no... More...

Surviving Stress and Anxiety from the Series: Cutting Edge Communication Comedy Series 1-80		Surviving Stress and Anxiety is an engaging video from the Cutting Edge team that reminds everyone of the importance ... More...

Surviving Stress and Anxiety from the Series: Cutting Edge Communication Comedy Series 1-80		Surviving Stress and Anxiety is an engaging video from the Cutting Edge team that reminds everyone of the importance ... More...

¿QUE HACER SI ESTAS ESTRESADO? from the Series: 2 Minutes To Success Series		La presión que sufrimos todos para conseguir resultados puede provocar sentimientos de estrés y agobio.... More...

ADAPT to change from the Series: 2 Minutes To Success Series		ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strat... More...

Breaking your Digital Addiction from the Series: 2 Minutes To Success Series		50% of people complain they’ve become addicted to their mobile device. Behavioral expert, Peter Quarry, shows h... More...

Manage Task Force Pressure		Very often taskforces face enormous pressure, from within and without (eg. the media, politicians). Tensions can quickly... More...

Memory Impacted by Stress and Trauma		Eve Ash and Dr Elizabeth Loftus share accounts of when each was robbed, and then couldn’t remember personal information ... More...

MIND over Mood from the Series: 2 Minutes To Success Series		Mind over Mood will help you understand how to control your moods and switch to positive constructive thinking. Psych... More...

Pick me Up – Healing in the Hallway		Healing in the Hallway is designed to help you stretch, develop agility and relase work tension. Movement mentor, Mik... More...

Pick Me Up – Revive at your desk		Humans did not evolve to spend extended hours a day sitting at their desks, but that’s the reality of today&rsq... More...

Pick Me Up – Stand and Stretch		Stand and Stretch is designed to help you learn some simple stretching to include in your work day. The benefits of s... More...

SUPERAR LA ANSIEDAD from the Series: 2 Minutes To Success Series		Este video ayudará a las personas a sentirse normales, dado que actualmente 1 de cada 4 personas experimenta a... More...

Survive a Personal Crisis from the Series: 2 Minutes To Success Series		Survive a Personal Crisis is an important program for anyone facing death of a loved one, illness, relationship break... More...

What to do if Stressed from the Series: 2 Minutes To Success Series		The pressure on us all to achieve results can result in feelings of stress and being overwhelmed. Psychology expert, ... More...

What to do if Stressed from the Series: 2 Minutes To Success Series		The pressure on us all to achieve results can result in feelings of stress and being overwhelmed. Psychology expert, ... More...

6 Keys to Wellbeing from the Series: Insights and Strategies Series		A practical program covering the 6 keys to psychological wellbeing at work. Kylie Bell explains how people can flouri... More...

Build Resilience, Reduce Stress		Kylie Bell discusses fascinating research by Dr Elissa Epel that demonstrates how telomeres in our chromosomes actually ... More...

How to Increase Resilience from the Series: Insights and Strategies Series		How to Increase Resilience will explain how we can “bounce forward” from difficult or upsetting events. W... More...

Success at Work: 05 Prioritize and Organize from the Series: Success at Work Series		Plan for success, manage yourself efficiently, prioritize to get results. ... More...

Overcoming Setbacks from the Series: Cutting Edge Communication Comedy Series 1-80		When facing setbacks recognize when you feel stuck and move forward. ... More...

Cutting Edge Communication Comedy Series 1-80		COMEDY MAKES LEARNING FUN This comedy business series completed was created by Psychologist Eve Ash and comedienn... More...

Removing Tension from the Series: Cutting Edge Communication Comedy Series 1-80		Brittany, the personal trainer, demonstrates various stretches to combat stiff aching bodies and work related problems... More...

Stretching the Team from the Series: Cutting Edge Communication Comedy Series 1-80		Marcus introduces Brittany, a personal trainer, to help the team with stretching exercises that can be followed by vie... More...

10 Healthy Work Habits from the Series: Take Away Training Series		Being healthy has a positive influence on energy and work performance. Psychologist Peter Quarry gives 10 practical str... More...

Bullying and Harassment from the Series: Difficult People and Situations Series		Bullying, harassment and sexual harassment is unacceptable in any workplace. But many people don't realize when t... More...

Controlling Credit Card Debt from the Series: Learning a la Carte Series		Peter Quarry interviews Investment Advisor Freda Miriklis Freda Miriklis introduces some simple rules to help consu... More...

Dealing with Manipulative People from the Series: Take Away Training Series		Working with manipulative people can be difficult, as they have the ability to influence you or even exploit you. Psyc... More...

Difficult People and Situations Series		The Difficult People and Situations Series is a must for every business. With four dramatized case studies, this lead... More...

Employer of Choice from the Series: Workplace Excellence Series		Find out how to be a respected and award winning employer. Focus on creating a culture of pride, attract the best tal... More...

How to Cope in Harsh Times from the Series: Learning a la Carte Series		In this stimulating program Eve Ash, Psychologist and founder of Seven Dimensions, provides practical strategies for c... More...

Managing Personal Finances from the Series: Learning a la Carte Series		Peter Quarry interviews investment advisor Freda Miriklis In this program, Freda Miriklis, shares her top three tip... More...

Regaining Control of Your Day from the Series: Take Away Training Series		Many people today feel out of control, stressed and don't know how to regain control of their day. They become fixated o... More...

Wellbeing & Balance from the Series: Workplace Excellence Series		Discover how healthy people with work/life balance will be happier and more productive. When through this training, s... More...

How to Survive Email Overload from the Series: Take Away Training Series		Psychologist Eve Ash knows people are stressed, overloaded and drowning with the number of emails they receive. Eve sa... More...

15 Ways To Handle Today's Stress from the Series: Take Away Training Series		Different stress management techniques work for different people.Go through the range offered here and you will be ... More...

15 Ways To Handle Today's Stress from the Series: Take Away Training Series		Different stress management techniques work for different people.Go through the range offered here and you will be ... More...

6 Ways to Manage Overload from the Series: Take Away Training Series		Discover what you can do to manage overload in your work and life. Identify some constructive changes to improve y... More...

Dealing with Trauma & Distress from the Series: Take Away Training Series		This program provides an understanding of trauma and the symptoms and the impact of post-traumatic stress. ... More...

Dealing with Trauma & Distress from the Series: Take Away Training Series		This program provides an understanding of trauma and the symptoms and the impact of post-traumatic stress. ... More...

Giving Up Bad Habits from the Series: Take Away Training Series		Do you have a problem with eating, drinking, drugs or have difficulty saying 'no'? Maybe you are a procrastinator ... More...

Staying Happy & Positive Throughout Life from the Series: Take Away Training Series		We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and lea... More...

Understanding & Dealing with Depression from the Series: Take Away Training Series		Depression is a growing problem affecting many people. This important program explains depression, its symptoms and ca... More...

Developing Resilience from the Series: Learning a la Carte Series		This video explains why developing resilience helps in dealing with stress, maintaining good relationships and maximiz... More...

Overcoming Stress from the Series: Learning a la Carte Series		This video describes the four steps to inner quality management to achieve better balance, improved health, clear... More...

Overcoming Stress from the Series: Learning a la Carte Series		This video describes the four steps to inner quality management to achieve better balance, improved health, clear... More...

The Corporate Stretch		Stress relief for office staff and call centres. This program emphasises the importance of stretching, breathing correct... More...

Balancing Work & Private Life from the Series: Take Away Training Series		Discover helpful strategies and ideas to regain and maintain your balance. ... More...

Energy & Enthusiasm from the Series: Take Away Training Series		Gain an edge by developing high levels of energy and enthusiasm. ... More...

Eating Well, Feeling Good from the Series: Teenagers Guide To The Galaxy Series		A program about healthy eating and personal hygiene, which will help teenagers challenge issues about body image.... More...

On The Edge from the Series: Teenagers Guide To The Galaxy Series		Understand and recognise the effects of stress and what you can do to overcome it.... More...

Stress Management from the Series: Take Away Training Series		Minimise stress and become more calm in stressful situations. ... More...

Stress Management from the Series: Take Away Training Series		Minimise stress and become more calm in stressful situations. ... More...

_Stress Management & Well Being		More...